Gum disease is a serious dental problem that affects many people. It is caused by the buildup of plaque and bacteria in the mouth, which can lead to inflammation and infection of the gums. If left untreated, gum disease can result in tooth loss and other serious health problems.
Fortunately, there are many ways to prevent gum disease and keep your gums healthy. In this blog, Sonora dentist Dr. Liggett shares professional tips on how to maintain good oral health and prevent gum disease.
One of the most important things you can do to prevent gum disease is to practice good oral hygiene habits. This means brushing your teeth at least twice a day with fluoride toothpaste, flossing at least once a day, and using an antiseptic mouthwash to kill bacteria in your mouth.
Dr. Liggett recommends using a soft-bristled toothbrush to avoid damaging your gums, and brushing for at least two minutes each time. He also advises using a tongue scraper to remove bacteria from your tongue, which can contribute to bad breath and gum disease.
Another important factor in preventing gum disease is maintaining a healthy diet. Eating a diet rich in fruits, vegetables, and whole grains can help to strengthen your immune system and reduce inflammation in your body. Avoiding sugary and starchy foods can also help to prevent plaque buildup on your teeth.
Regular dental checkups and cleanings are also essential for preventing gum disease. During these visits, Dr. Liggett will examine your gums for signs of inflammation or infection, and the hygienist will clean your teeth to remove any plaque or tartar buildup. He may also recommend treatments such as scaling and root planing to remove bacteria and plaque from beneath your gum line.
If you do develop gum disease, there are a variety of treatments available to help you manage the condition. These may include deep cleaning procedures, antibiotics, and surgical treatments such as gum grafting or pocket reduction surgery.
In conclusion, gum disease is a common dental problem that can be prevented with good oral hygiene habits, a healthy diet, and regular dental checkups. If you are concerned about your gum health, schedule an appointment with Dr. Liggett at Morning Star Dentistry. We are here to help you achieve a confident, healthy smile that you can be proud of.
